Fructose worsens the effect of high fat diets

“Fructose makes the liver accumulate fat,” says senior study author C. Ronald Kahn, a professor of medicine at Harvard Medical School in Boston, MA. “It acts almost like adding more fat to the diet,” he continues.

“This contrasts the effect of adding more glucose to the diet, which promotes the liver’s ability to burn fat, and, therefore, actually makes for a healthier metabolism,” he adds.

Is this how fructose worsens the effect of high fat diets?

hmmmm

Leave a comment