One thought on “Does a sugar detox work? I’m on it and have had some surprising results.

  1. I’m trying to overhaul my life right now, and eventually will get to sugar detox. I’m trying to get used to healthier options at home and no drive-thru menus. I’ve cut my sugar intake in my coffee, but still have cravings for apple pie and other stuff. It’ll take a while. First baby step: get off the drive-thru lines and eat smaller meals. Then I can focus on sugar detox and more whole foods.

    I feel for the author, though–I just started appreciating wine recently and found some good local ones. That’s the one sugar I think I’ll hang on to.

    If I find a wine that tastes like apple pie, though… yeah, step three might be AA.

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